Beta-alanine increases the lactate threshold, allowing you to train more intensely without limiting muscle inflammation. Star Nutrition Beta-alanine is an essential amino acid that ensures adequate carbohydrate intake for the muscles. Carbohydrates are natural substances that neutralize lactic acid and regulate pH levels. By using beta-alanine, carbohydrate intake is increased to the maximum level, and the accumulation of lactic acid in the muscles during exercise is reduced. This improves maximum athletic performance and delays fatigue. The recommended dose is 1 scoop (3.2 g) 1-2 times daily. Use on an empty stomach. Mix with water. 100 doses/pack. Suitable for athletes who want to increase the lactate threshold. Warning: Beta-alanine may cause redness and tingling in some people. This can be uncomfortable, but is harmless and passes quickly. If redness or tingling occurs, the dose of beta-alanine should be reduced. This product is not a substitute for a healthy and balanced diet. Do not exceed the recommended dose. Keep out of reach of children.
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